The one time of the day I always seemed to dread was when I would get home from work, and it was time to decide what we were going to have for supper and the kids were all asking “what is for supper”? The reaction I would always get from the kids was “ughhhh” or some version of that.
It seemed like no matter what I made no one was happy and I truly dreaded always trying to decide what we were going to eat. I would just wish that someone would give me an idea of what they wanted to eat, rather than when I asked “what should we have for supper?” getting the response “I don’t care, whatever you make.” Really!!! I am asking because I don’t know what to make. So to say this was a horrible time of night was an understatement. I was really just done with it.
I decided to try meal planning for a week at a time, hoping that this may help. I can not tell you how amazing this was! It really turned things around for us. I started to not dislike coming home after work to figure out what was for supper. The question of “what are we having?’ was getting easier and easier to deal with.
I have now started doing two week meal plans, and it is great. It is a really simple process and if you have not tried this, you need to.
I go through my pantry and freezer and have an idea of what we have on hand. Then I sit down with my iPad and write out the days of the week. I then start to just put together meals for supper that we have things for. Then once I have used up most of what we have without duplicating meals, I will start to look up recipes or think of things we have not had in a while.
I also allow the kids to write down suggestions on the white board. I will try to incorporate these things in our meal plan, as long as they are not “McDonalds, or anything eating out.” they really love to write those on my suggestion board. I guess they can keep hoping ha ha.
As I am making my meal plan I will also be making my grocery list as I go using my Alexa. I will add to our shopping list the things we will need to make the dinners that we are planning. One of the unexpected things that has changed drastically by doing this meal planning is that we spend almost half of what we used to on groceries because we have a plan and we are not just walking around the grocery store buying things that we think we will use.
I only plan out lunches for the weekend days, and then we just keep some staples on hand for during the week for the kids for when they come home for lunch. Things like sandwich meat, pizza pops (don’t judge), and instant noodles.
For my husband and I for lunches during the week I try to make a little extra for supper and we will take left overs. On the days we don’t have leftovers we have sandwiches or salad, and we keep some frozen dinners on hand in the freezer for those days when the kids have eaten all the left overs.
There is no more coming home and trying to figure out what the heck we are going to have, and then realizing we can’t make the things we are thinking because we don’t have some of the things to make that meal. Now I come home go to the fridge and get out the ingredients to make what is on the list for that night. It is so easy and nice, when the kids come in and ask what we are having all I have to say is look at the list on the fridge. There is no arguments about what we are going to eat, and we are saving a ton of money on groceries. I mean this has been a huge WIN!
I am going to share my meal plan for the upcoming two weeks. Please know that I am not a chef, we just cook what we like and try to eat a balanced diet. I am huge on sitting down as a family for supper every single night and this is what helps to make this more enjoyable.
|Day of the week||Week 1||Week 2|
|Monday||Grandmas BBQ chicken, rice, salad||Cream of potato soup, toast|
|Tuesday||Homemade pizza, salad||Butter chicken, rice, Naan|
|Thursday||Pork souvlaki, noodles, salad||Chicken lasagna, cesar salad, garlic toast|
|Friday||Chicken burgers, fries||Sausage, noodles, peas and carrots|
|Saturday||Ground chicken tacos||Greek chicken, rice, greek salad|
|Sunday||Meatloaf, mashed potatoes, corn||Creamy garlic chicken, rice, peas|
If you give this a try let me know, I think as parents we all struggle with dinner time. Life is busy and by that time of day you sometimes are running on fumes so if we can make it easier, by all means lets do it. I use my iPad to plan the meals and then have my husband write them on a white board, you do what works for you. If you are not blind this can easily just be done on a piece of paper or in a planner.
I am thinking of making an accessible PDF for my blind and partially sighted friends, (sighted people can use it too) would you guys like to see that?
Until Next Time,
Ashley and Danson