As someone who for so many years needed to be busy, busy all the time I am finding that I am really enjoying the piece and quiet. I still keep busy I suppose I mean I work full time, have three kids and a husband (so almost 4 kids sometimes), I also go to school, and have a YouTube Channel and this blog. I mean I suppose when I write it all out it sounds busy. But I used to sit on a lot of boards and be a part of many different things and now I find myself doing more for me.
I know there are times that I feel a little selfish for prioritizing the things that I love like reading, blogging, YouTube, furthering my education. Those are all the things that I chose to take on, because they make me feel good. When we say that we prioritize ourself and the things that we want so many times people will make us feel bad for that.
The major difference that I have found over the last year or two is that when I prioritize myself and the things that I want to do, my mental health is what wins at the end of the day. I can be a very stressed person, I want things to go my way, I want to plan, I want to know exactly what is happening. But taking the tine to do things for me has really helped to curb that in my down time. Now at my 9-5 job….well…..we are all a work in progress………right……….?
I have often talked about how I love to read and one of the other things that I have always loved to do and have been doing since I was a kid is writing. Hence the blog. I find that when I am in the mood I can sit down and write multiple blog posts, and articles in a matter of a couple of hours. Are my blogs perfect? Nope not at all, but they are a true image of me, imperfect but perfectly ok with that! I have always been that type of person that when I sit down to write it just flows. I have been really thinking about this and being mindful when I get in the head space for writing and it is my therapy in some ways. It is the only time that I am not thinking about anything else except what I am writing. It is the only time that I feel at complete peace, it is the time when I feel like I can express myself in the way that I want to.
I think we all need to have that thing that is our quite time. That thing that is simply for us, and brings us a great amount of joy that after we are finished doing it, you can think, wow I needed that. In this time of life and society with social media and the notion that we need to be as busy as we can possibly be or you are lazy, or unproductive, or you won’t amount to anything, is craziness. I think more than ever we need those times of quiet, those times of absolute selfishness where we prioritize ourselves and what we need as human beings.
What is your go to quiet time, what is that one thing that brings you the most joy just for you?
Until Next Time
Ashley and Danson